Lauren Tobia Counseling & Wellness

A well-known psychologist, Carl Jung, once said, "We all walk around in shoes far too small for us." I see therapy as a space where we can explore and expand beyond these limitations, helping you step into a fuller and more authentic version of yourself. Therapy isn't a one-size-fits-all process, and I tailor each session to meet the unique needs of each person. I specialize in working with adults who have grown up in dysfunctional and abusive families, or are struggling with anxiety, relationship issues, and life transitions. I integrate primarily body-based and and holistic approaches, including EMDR, somatic, and mindfulness practices. As an LGBTQ+ affirming provider, I aim to create a safe and inclusive space. I understand that seeking support and choosing a therapist is a significant and sometimes challenging decision. Please reach out if you are interested in getting started. **In addition to therapy, I am a qualified supervisor available to supervise registered social work interns in Florida.**